Many times the trick to creating change in our lives is to remember to do the new thing at the appropriate times. Sometimes our old habits, both behavioral and thinking, just kick in. This brief video (3:20min) shares my experience with wearing a “remembrance item” – a ring that helps me remember who I want to be and how I’ve committed to changing from the Erick of the past to the Erick I am today. (Note: to receive exclusive access  to Life Framing videos, events and articles, please Sign Up!  Use the link in the upper right of this page.)